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Check out this killer new product! 18 ultimate Finishers to add to your workouts!

KB Workout: Legs And Core

Carries x 8 Minutes (Carry Anyway You Want Just Try Not To Put It Down) Rest 1-2 Minutes Hindu Squats x 50 (You Choose Reps…

Lapping/Strength10me

In This Video Coach Chris Goes Over The Technique Of Lapping And Also A Strength10me With Lapping And Carries