KB Workout- Advanced KB Complex

< back to all videos
Elevated Bird Dogs x 20 Hindu Push Ups x 5 Side To Side Monkey Jumps x 10 Keep Repeating For 10 Minutes Rest For 1 Minute KB Complex (Unbroken) 1 Arm Swings x 20 Snatch x 10 Rack Squat x 5 Press x 3 Complete 3 Rounds On Each Arm (Alternating) Rest In Between Sets […]
To access this content, you must purchase a membership plan.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram