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DB Workout: Squats, Carries, Push Ups, SLDL, Rows

Goblet Squat x 10 Grapevine Carry x 30 Ft Push Ups x 5 Repeat For 8 Minutes Rest 2 Minutes Single Leg Deadlift To Row To Press x 5 Each Leg Cross Crawls x 10 Repeat For 8 Minutes Press Reset x 5 Minutes
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