We've got some of the best trainers in the world coming right to your living room. Check out our LIVE! Online Sessions

KB Workout: Squat & Push Up Mountain, LCP Ladder

< back to all videos
Squat And Push Up Mountain 1-10,  If You Can, Do Lego Squats On All Even Numbers Rest For 1 Minute KB Figure 8's x 10 Passing Front To Back And 10 Passing Back To Front Elevated Rocks x 10 Complete 6 Rounds Rest For 1 Minute Lift-Catch-Press Ladder x 3,5,8, Paired With Dead Bugs x […]
To access this content, you must purchase a membership plan.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram