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KB/DB: Squats, Push Ups, Pullovers, Lift and Catch

Squat-Hand Walk-Push Up x 45 Seconds Then Rest 15 Seconds Repeat For 6 Minutes Rest 1-2 Minutes Bridged Pullovers x 10 Rocking Chairs x 10 Repeat For 6 Minutes Rest 1-2 Minutes Lift and Catch x 10 Baby Holds x 30 Seconds Complete 5 Rounds Press Reset For 5 Minutes
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