KB/DB Workout: Crawling, Squat And Press Mnt, Push Up And Dead Bug Mnt

Backwards Crawling x 5 Minutes Of Work Rest x 2 Minutes Goblet Squat And Shoulder Press Mountain x 10,8,6,4,2 Rest x 2 Minutes Push Up And Dead Bug Mountain x 10,8,6,4,2 Press Reset x 5 Minutes
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