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KB Workout: TGU’s, 1 Arm Swings, Snatches
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Jog/Run x 1/4 Mile Alternating Turkish Get Ups x 5 Minutes 1 Arm Swing Followed By A Snatch x 10 Each Side Repeat For 5 Rounds Jog/Run x 1/4 Mile
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Jog/Run x 1/4 Mile Alternating Turkish Get Ups x 5 Minutes 1 Arm Swing Followed By A Snatch x 10 Each Side Repeat For 5 Rounds Jog/Run x 1/4 Mile
To access this content, you must purchase a
membership plan
.
