KB Workout: Lift To Catch,Goblet Marches,Knee Bends,Axis Crawls

Lift And Catch x 10 Goblet March x 10 Cross Crawls x 10 Repeat For 8 Minutes Rest 1-2 Minutes Baby Holds x 30 Seconds Then Rest 15 Seconds 5 Rounds Rest 1-2 Minutes Deep Knee Bends x 5 Each Leg Slow Axis Crawls x 1 Each Direction 8 Minutes Rest 1-2 Minutes Frog Rolls…
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