SuperPOWERED for Life: WHY you should train to be explosive
Authentic, explosive power. This is the one quality of human performance and ability that I think is least understood and undertrained. Not the kind of…
Authentic, explosive power. This is the one quality of human performance and ability that I think is least understood and undertrained. Not the kind of…
This one time, at kettlebell camp… This is a true story, to the best of my recollection which means it’s close to accurate. Several years…
When is the last time you saw a fresh little, wobbly headed baby? They seem fragile, although they are more resilient than all get out.…
What if you could design the body you wanted to have? Would you build it? If you could create a body that suited your desires…
Let’s take a moment and think about a topic that you probably would rather not think about. The risk you take on participating in a…