Fluffy Buttermilk Pancakes
If you’re looking for a great comfort breakfast food with a protein boost, you definitely don’t want to miss this recipe! Pancakes are made…
Author: Kathleen Entwistle
5 Mindful Nutrition Habits to Focus on During the Holidays
The holidays are time spent with family and friends. They are filled with hope, love, joy, and laughter. They are filled with tradition and delicious…
Chicken Pot Pie Soup
Nothing says cooler weather like a warm bowl of soup. In our house we have a few soup staples that regularly rotate through the menu.…
Happy Pi Day
Happy Pizza Pi(e) Day that is! What better way to celebrate Pi day than with a pizza pie. We love nothing more than a good…
What is Kat Eating? Vol. 5
Meal Prepping Tips and Tricks Meal prepping is a simple way to simplify your nightly routine and keep your eating on track. You are more…
What is Kat Eating? Vol. 4
Time to bust out the grill and make some kebobs! Nothing says ‘hello spring!’ like the sound of kids playing outside, longer (and warmer) days…
What is Kat eating? Vol. 3
Shredded Chicken: How to Make It & What to Do With It? Shredded chicken is easy to make (in a variety of ways) and even…
What is Kat eating? Vol. 2
In our house, if we don’t meal plan, we don’t eat. Okay, maybe it’s not that dramatic but it’s pretty close; things just get weird.…
What is Kat eating? Vol. 1
Just because the holidays are upon us doesn’t mean our daily meals need to be holiday-themed or dunked in chocolate. We’ve got about two weeks…
Let’s just keep thinking about tacos
This Cinco de Mayo is a bit different from those celebrated in the past. Gone are the days of heading to your favorite taco joint…