The Daily 21s for Vitality

$21.00

Meet our movement expert and Original Strength co-founder, Tim Anderson’s, go-to daily movement plan…. The Daily 21’s Program. You’ll find that this program is not as much of a workout program as it is a daily dose of movement meant to help you move through your day better. The Daily 21’s Program is set up to be a practice for you t0 implement every day for at least 21 days and it’s likely one of the most simple, yet effective movement practices you’ll ever do.

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Meet our movement expert and Original Strength co-founder, Tim Anderson’s, go-to daily movement plan…. The Daily 21’s Program. You’ll find that this program is not as much of a workout program as it is a daily dose of movement meant to help you move through your day better. The Daily 21’s Program is set up to be a practice for you to implement every day for at least 21 days and it’s likely one of the most simple, yet effective movement practices you’ll ever do.