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    Design Your Body

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    1. Let's Get Started
      1 Topic
      1. Design Your Body Intro Survey
    2. Week 1
      4 Topics
      1. Week 1, Workout 1
      2. Week 1, Workout 2
      3. Week 1, Workout 3
      4. Week 1 Completion Checkpoint
    3. Week 2
      4 Topics
      1. Week 2, Workout 1
      2. Week 2, Workout 2
      3. Week 2, Workout 3
      4. Week 2 Completion Checkpoint
    4. Week 3
      4 Topics
      1. Week 3, Workout 1
      2. Week 3, Workout 2
      3. Week 3, Workout 3
      4. Week 3 Completion Checkpoint
    5. Week 4
      4 Topics
      1. Week 4, Workout 1
      2. Week 4, Workout 2
      3. Week 4, Workout 3
      4. Week 4 Completion Checkpoint
    6. Week 5
      4 Topics
      1. Week 5, Workout 1
      2. Week 5, Workout 2
      3. Week 5, Workout 3
      4. Week 5 Completion Checkpoint
    7. Week 6
      4 Topics
      1. Week 6, Workout 1
      2. Week 6, Workout 2
      3. Week 6, Workout 3
      4. Week 6 Completion Checkpoint
    8. Design Your Body Bonus Materials
      4 Topics
      1. Tim's 10 Minute Crawling Plan
      2. Fireside Chat with Aleks and Tim
      3. How to Access OSi Online Membership
      4. Get Real Nutrition Articles
    9. Old Coach Calls
    10. Design Your Body Course Evaluation
    11. Masterclass Call Recordings
      2 Topics
      1. DYB Week 2 Call
      2. Kickoff Fall '21 Masterclass (1)
    Lesson 12 of 11
    In Progress

    Fireside Chat with Aleks and Tim

    Kathleen Entwistle September 23, 2020
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