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Sandbag Workout: Shouldering Squats, Pull Thru's, Crawling

Shouldering Squat w Sandbag- RS x 5, LS x 5 Plank Pulls x 10 Repeat 6 Minutes Rest x 1 Minute Lift -Catch- Press To Push Up 1 Minute On/30 Seconds Rest 5 rRunds Rest x 1 Minute Forward And Backward Crawling Pulling Bag Crawl 1 Minute/ Rest 1 Minute 5 Rounds Resets x 5 […]
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