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KB/DB Workout 10

Repeat The Following For 20 Minutes A) Goblet Squats x 10 B) Rocks x 20 C) Pushups x 10 D) Deadbugs x 20 E) Single Leg Deadlift x 10 ea leg F) Windshield Wipers x 10 G) Rows x 10 ea arm H) Cross-Crawls x 10 Cool Down For 5 Minutes Of Resets When You…
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