Hotel Room Workout

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Lego Squats x 8ea Leg Single Leg Rocking x 30 Seconds Each Leg Repeat For 6 Minutes Rocking Push Ups (Pulling Yourself Forward) x 10 Sweep Through To Cross Crawl x 5ea Side Repeat For 6 Minutes Axis Crawls x 6 Minutes Of Work (Rest If Needed But Pause Timer Until You Start Again) Cool […]
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