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Check out this killer new product! 18 ultimate Finishers to add to your workouts!

20 Minute Bodyweight Workout

Squat Mountain With Crawls 1-5-1 As Many Rounds As Possible For 8 Minutes Bird Dog Hold x 1 Minute Each Speed Skater Holds x 1 Minute Each Repeat For 8 Minutes Elevated Rocks x 10 Cross Crawls x 10 Repeat For 4 Minutes
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