Lesson 1, Topic 1
In Progress

21s Intro Survey

Kathleen Entwistle September 30, 2021

We are so glad you’re here and we are looking forward to joining you on this 21 day journey. To help our coaches establish your baseline, where you’re starting from, please take the following intro survey. Thank you!


Getting Started: 21s

How often do you move each week?
Types of movement vary, ranging from walking at least 30 minutes to more intense cardio to weight training.
Have you ever done Original Strength Resets before?
(e.g. AM, Lunch, PM, Bedtime)
(If no, put N/A; if yes, please describe below)