What’s Missing in Your Workout? Discover the Power of Community and Purpose
You’re dedicated. You show up for yourself, move your body, and commit to your workouts. You know the importance of staying active, and you feel…
Tag: tim anderson
Three Reasons to Crawl that You’ve Never Thought About
I’m a fan of crawling. If you’ve read any of my books or seen many of my movement videos, you have probably guessed that. But…
The Freedom of Fasting (But not the fasting you’re thinking of)
Have you ever learned a huge lesson but it didn’t “take” at the time? I once learned a valuable lesson, one that I should have…
