Online Challenge

$9.99 / month with a 60-day free trial and a $49.00 sign-up fee

Start living life better and join the OS Institute Online 6 Week Strong & Able Challenge.  The challenge begins on Monday, January 21st and we’ll working to build habitual strength by focusing on simple objectives that are easy to implement and have you feeling better in no time.

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Description

The Original Strength Institute Strong and Able Challenge is a 6-week Habitual Strength Program starting January 21st at Original Strength Institute in Downtown Fuquay-Varina.

The goals are to:
? Transform your body (cut fat and increase lean muscle)
? Build strength and confidence
? Boost your endurance
? Improve your postural health
? Develop sustainable healthy lifestyle habits
? Realize your potential that you are strong and able to handle whatever life throws your way!
It includes a Habitual Strength book, a small group training program, prep guide, meal planning, tracking sheet, nutrition guide, leaderboard, accountability meetings, Facebook group, before and after pics and measurements and unlimited support.

The program is open to all ages, fitness levels, and body types. Register below or contact us with any questions!