Build Your Body


Stack your strength on a solid foundation with our newest OSI Online Coaching Group.

On Monday, April 5th,  Coach Mark Shropshire will take you on an 8 week journey to build the muscle and strength you’ve always wanted.  You’ll follow our proven A/B training plan which features Mark’s 4 shred system steps :  Press Reset, Cement the X, Build Your Body, Metabolic Finisher.  You’ll train heavily 3x a week and then be expected to follow the optimization and recovery plan on the ‘off days’.

✅  Lifelong access to interactive online course

✅  Over 35 Instructional Exercise Videos

✅  Printable Program PDF

✅  4 Live Coaching Calls via Zoom

✅  Weekly Coaching Feedback and Communication

✅  Access to exclusive online community

✅  LAUNCH BONUSES Mark’s Build Your Body Playlist, Virtual Coaching Consult exclusive, Mark’s Barbell Badassery Drill Video, a coupon for a future OSI Online Training program, and Mark’s Monster Coffee recipe.

Out of stock

Want a discount? Become a member by purchasing Monthly Membership, Unlock Your Body + Monthly Membership or Monthly Membership Gift!


Categories: , Availability:

Out of stock


Learn more about Build Your Body: