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CrashProof Program

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Welcome to CRASHPROOF.

Our 4 week resiliency and play program designed by Coach John Odden to prepare you for whatever life throws your way.

This program is essentially a “desert island” plan that you can do just about anywhere in 15-20 minutes, 3 times a week with minimal equipment.

Sound too good to be true? Well, it's not and we will show you how with a little effort, creativity, and a playful attitude. 

Click here to print your CrashProof Program Guide.

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