Clubs, Flow, and Rock & Roll

Clubs, Flow, and Rock & Roll

A NEW 6 week OSI Online Course (available in May 2020) combining all of our favorite movements including Original Strength Resets, Kettlebells, Bodyweight Exercises and an intro to Indian Clubs.

This is a progressive strength program to help you feel well by moving well!

Be one of the first to sign up and you’ll score a sweet shirt from @kettlebellgains_apparel

Give us your info and we'll email you when the program launches!

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