20 Minute Sandbag Workout

Get-Ups x 6 Minutes Alternating Sides Shoulder Bag Then Do 5 Squats Then Carry Bag On Shoulder For 50 ft x 8 Minutes Alternating Sides Mountain Of Lift And Catches And Bag Pulls. When You Complete 5 Reps Start Back At 1 x 6 Minutes Cool Down With 5 Minutes Of Resets
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