Old School Strong - Thursday Sept 24 @ 8am ET

Monday from 8am-8:30am ET

Join bodyweight and calisthenics expert, Aleks 'The Hebrew Hammer' Salkin for this 30 minute bodyweight live session which will have you building strength the old school way.  With Original Strength RESETS and Aleks' list of ultimate movements to get crazy strong you are sure to have a good time and get the kind of full body workout that you didn't even know was possible without using weights.

*Upon registration for the session you'll receive your Zoom link to join the class.  All are welcome.

Limited time (72 hour) recording will be shared within 24 hours the completion of the session via email to all those that registered.

Description

Join bodyweight and calisthenics expert, Aleks 'The Hebrew Hammer' Salkin for this 30 minute bodyweight live session which will have you building strength the old school way.  With Original Strength RESETS and Aleks' list of ultimate movements to get crazy strong you are sure to have a good time and get the kind of full body workout that you didn't even know was possible without using weights.

Register here and we'll share the Zoom link in your confirmation email.  No equipment is needed but we do recommend that you have a clear space on the floor and come ready to work.

 

 

 

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