KravFit - Mon 6:00pm ET

Monday, 6:45pm-7:15pm ET >>(THIS WEEK ONLY! 6pm start and special guest!)

💥 Krav-Fit: This high-energy workout combines self-defense techniques from Krav Maga (an Israeli-based fighting system), and fitness!

No partner is required, and with this virtual platform, you get a live, full-body workout and Krav Maga training in the comfort of your own home!  This class challenges the beginner and the experienced participant alike. Build stamina, improve coordination and flexibility, burn calories, and have fun!

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Krav-Fit: This high-energy workout combines self-defense techniques from Krav Maga (an Israeli-based fighting system), and fitness!

No partner is required, and with this virtual platform, you get a live, full-body workout and Krav Maga training in the comfort of your own home!  This class challenges the beginner and the experienced participant alike. Build stamina, improve coordination and flexibility, burn calories, and have fun!

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