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Blog
Kathleen Entwistle

What is Kat eating? Vol. 1

Just because the holidays are upon us doesn’t mean our daily meals need to be holiday-themed or dunked in chocolate. We’ve got about two weeks

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Recipes
Tim

Almond Coconut Bars

One of my favorite combos is coconut and almond. The salty, nutty flavor versus the sweet of coconut. My life is always changing and super

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Recipes
Tim

Dark Chocolate Bark

I have been trying to stay on track with nutrition, but sometimes I find it difficult to curb a sweet tooth. I love chocolate of

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Recipes
Tim

Zucchini Crust Pizza

Super Bowl is right around the corner. It is impossible to watch it without PIZZA! If you don’t want to completely blow your cleaner eating

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Recipes
Tim

Taco Seasoning

Tacos!!! Is there anyone who doesn’t love tacos? There are somany options; chicken, shrimp, beef, or a mix. I love throwing chicken in thecrock pot

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Recipes
Tim

Buffalo Chicken Dip

It’s the time of parties and family gatherings. As a southerner I was told you should never show up empty handed. I have a recipe

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Recipes
Tim

Breakfast Cookies

It’s that time of year when everyone is busy with the added holiday bustle. There is always so much to get done before family gatherings

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Recipes
Tim

Apple Pie Smoothie

Fall is here and the cooler weather is on its way! Since we usually do not get cooler weather here in the south, until November

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Recipes
Tim

Broccoli Apple Slaw

Who else loves a good, cool, crunchy side dish? It’s pretty much the perfect addition to any type of grilled meat which also makes it

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Recipes
Tim

Stuffed Pepper Nachos

Sometimes you just need a nice, simple recipe that will hit the hankering you’ve got, right? These stuffed pepper nachos cover the Mexican craving, the

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